The only practice in North County San Diego combining gentle, nervous system-focused chiropractic care with birth doula support. Because your family deserves both.
"Kat was an absolute gift and blessing to our family. She was there for us every step of the way."
— KH, Carlsbad Mom
From pregnancy through postpartum and beyond — gentle, holistic care for your whole family.
Gentle, Webster-informed care that supports pelvic alignment, relieves pregnancy discomfort, and helps prepare your body for an optimal birth experience.
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Gentle adjustments for babies and children to support healthy development, ease transitions after birth, and help little ones thrive from their very first days.
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Continuous prenatal, labor, and postpartum support that honors your body's wisdom, nurtures emotional well-being, and empowers informed choices.
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Nervous system-focused care for moms, dads, and the whole family — because postpartum, parenthood, and life all put demands on the body worth supporting.
Learn More →Hi, I'm Dr. Kat Ryan — a chiropractor, birth doula, wife, and proud mama of two. I'm passionate about supporting families through pregnancy, postpartum, and childhood with gentle, nervous system-focused chiropractic care.
My background as a doula naturally complements this work, allowing me to approach each family with a deeper understanding of the physical, emotional, and energetic shifts that come with these seasons of life.
Read My Full Story →Real stories from real families in North County San Diego.
"If you get the opportunity to have Kat at your birth — do it! She helped us achieve our goal of having an unmedicated, vaginal birth. Her calm, relaxed, confident presence was so helpful when contractions got intense. After the birth she adjusted our entire family since she's also a chiropractor. We could not recommend Kat more whole-heartedly."
Carlsbad Family
"Kat is an incredible doula and I cannot imagine what my birth story would have looked like without her. As a first time expectant mom, I did not know what to expect. Kat was with us every step of the way. My goal was to have an unmedicated birth, and Kat's presence truly made that goal a reality."
North County Family
"Kat was essential throughout pregnancy and especially in labor. She held counter pressure on my hips for every single contraction. Our nurse even said that Kat was the best doula she has seen. I am eternally grateful."
Carlsbad Mom
Seed + Spine is rooted in the belief that healing begins from within. Just as every seed holds the wisdom to grow, every body holds the innate potential to thrive. Through gentle, holistic chiropractic care, we nurture connection, balance, and flow — for mamas, babies, and families in every stage of life.
Pregnancy
Everything you need to know about gentle prenatal adjustments and how they support you and baby.
Pediatric
Gentle adjustments can help ease the transition from womb to world for your little one.
Birth
Spoiler: so much more than you think. Here's how doula support transforms the birth experience.
